
Sunrise Long Run
- Sun · 6:00 AM
- Coco Vanilla, Adjiringanor

7Sports Run Club · Accra
A free community of runners across the city. Join weekly group runs, discover new routes, track your progress, and line up for events — whatever your pace.
7Sports Run Club brings runners of every level together — from first-timers to marathoners. Show up, find your pace group, and turn a solo habit into something you look forward to every week.
How it works
Create your runner profile in under a minute — no fees, no pressure.
Pick a weekly group run that fits your pace and your schedule.
Log every run, climb the leaderboard, and earn badges as you go.
This week
Drop in on any run — bring water, leave with friends.



Explore
Community-mapped routes across the city, from easy coastal loops to lung-busting hill climbs.
Easy
Hard
ModerateThe community






Loved by runners
“The weekly group runs keep me honest, and I've made friends for life. It completely changed how I train.”
“Tracking my progress alongside other runners pushed my pace and endurance further than I thought possible.”
“As a beginner I was nervous to join, but the community is so welcoming. The challenges gave me real goals.”

Join free today, lace up this weekend, and find out what running with a community really feels like.